Planning des cours

LUNDI

• GYM
  09.00 - 09.45
• PILATES
  09.45 - 10.30
• SKILL BOOST
  12.15 - 13.00
• SPRINT (Vélo)
  12.30 - 13.00
• GYM
  12.30 - 13.15
• YOGA
  16.45 - 17.30
• GYM
  17.30 - 18.15
• TRX
  17.30 - 18.15
• SKILL BOOST
  18.00 - 18.45
• RUNNING
  18.00 - 19.00
• C.A.F (Cuisses-Abdo-Fessier)
  18.15 - 19.00
• JUMP
  18.15 - 19.00
• RPM (Vélo)
  18.15 - 19.00
• KIMAX (Boxe)
  19.00 - 19.45
• RPM (Vélo)
  19.00 - 19.45
• SKILL BOOST
  19.00 - 19.45
• ZUMBA
  19.00 - 19.45
• BODY ATTACK
  19.15 - 20.00
• YOGA
  19.45 - 20.30
• RPM (Vélo)
  20.00 - 20.45

MARDI

• BODY PUMP
  09.00 - 09.45
• SPRINT (Vélo)
  10.00 - 10.30
• AFS (ABDOS-FESSIERS-STRETCHING)
  10.00 - 10.45
• RPM (Vélo)
  12.30 - 13.15
• SKILL BLAST
  12.30 - 13.15
• YOGA
  12.30 - 13.15
• GYM
  16.45 - 17.30
• ABDOS 30
  17.30 - 18.00
• PILATES
  18.00 - 18.45
• BODY PUMP
  18.00 - 19.00
• SKILL BLAST
  18.15 - 19.00
• THE TRIP (Vélo)
  18.15 - 19.00
• SKILL HIIT
  19.00 - 19.45
• KIMAX (Boxe)
  19.15 - 20.00
• RPM (Vélo)
  19.15 - 20.00
• BODY BALANCE
  20.00 - 20.45

MERCREDI

• BODY SCULPT
  09.00 - 09.45
• BODY BALANCE
  09.45 - 10.30
• BODY PUMP
  12.30 - 13.15
• RPM (Vélo)
  12.30 - 13.15
• RPM (Vélo)
  17.15 - 18.15
• T.B.C (Total Body Conditioning)
  17.30 - 18.15
• RPM (Vélo)
  18.15 - 19.00
• STRETCHING
  18.15 - 19.00
• TRX
  18.15 - 19.00
• SKILL BOOST
  18.30 - 19.15
• RUNNING
  19.00 - 19.45
• ZUMBA
  19.00 - 19.45
• JUMP
  19.15 - 20.00
• THE TRIP (Vélo)
  19.15 - 20.00
• SKILL BOOST
  19.30 - 20.15

JEUDI

• T.B.C (Total Body Conditioning)
  09.00 - 09.45
• AFS (ABDOS-FESSIERS-STRETCHING)
  09.45 - 10.30
• YOGA
  10.30 - 11.15
• RPM (Vélo)
  12.30 - 13.00
• SKILL BOOST
  12.30 - 13.15
• YOGA
  12.30 - 13.15
• C.A.F (Cuisses-Abdo-Fessier)
  16.45 - 17.30
• BODY SCULPT
  17.30 - 18.15
• BODY PUMP
  18.15 - 19.00
• SKILL BOOST
  18.15 - 19.00
• SPRINT (Vélo)
  18.15 - 19.00
• BODY ATTACK
  19.00 - 19.45
• SKILL BOOST
  19.00 - 19.45
• RPM (Vélo)
  19.15 - 20.00

VENDREDI

• C.A.F (Cuisses-Abdo-Fessier)
  09.00 - 09.45
• BODY BALANCE
  09.45 - 10.30
• SKILL HIIT
  12.15 - 12.45
• C.T.A.C (Circuit Training Anti-Cellulite)
  12.30 - 13.15
• RPM (Vélo)
  12.30 - 13.15
• RPM (Vélo)
  17.15 - 18.00
• GYM
  17.30 - 18.15
• SKILL BLAST
  17.45 - 18.30
• RPM (Vélo)
  18.15 - 19.00
• ZUMBA
  18.15 - 19.00
• KIMAX (Boxe)
  18.30 - 19.15
• BODY PUMP
  19.00 - 19.45
• RPM (Vélo)
  19.15 - 20.00
• SKILL BOOST
  19.15 - 20.00

SAMEDI

• BODY PUMP
  09.30 - 10.15
• RPM (Vélo)
  10.15 - 11.00
• BODY ATTACK
  10.30 - 11.15
• RPM (Vélo)
  11.30 - 12.15
• SKILL BOOST
  11.30 - 12.15
• BODY ATTACK
  17.30 - 18.15
• GYM
  18.15 - 19.00

DIMANCHE

• GYM
  10.00 - 10.45
• RPM (Vélo)
  10.00 - 10.45
• BODY BALANCE
  10.45 - 11.30
• THE TRIP (Vélo)
  11.00 - 11.45
• BODY PUMP
  17.30 - 18.15
• AFS (ABDOS-FESSIERS-STRETCHING)
  18.15 - 19.00

LUNDI

• W.O.D
  18.15 - 19.00
• W.O.D
  19.00 - 19.45
• W.O.D
  19.45 - 20.30

MERCREDI

• W.O.D
  12.30 - 13.15
• W.O.D
  18.15 - 19.00
• W.O.D
  19.00 - 19.45

JEUDI

• W.O.D
  12.30 - 13.15
• W.O.D
  18.00 - 18.45
• W.O.D
  19.00 - 19.45

VENDREDI

• W.O.D
  12.30 - 13.15
• W.O.D
  19.15 - 20.00

SAMEDI

• W.O.D
  10.30 - 11.15

LUNDI

• PILATES REFORMER FONDAMENTAL
  09.00 - 09.50
• PILATES REFORMER FLOW
  10.00 - 10.50
• PILATES REFORMER BURN
  12.30 - 13.20
• PILATES REFORMER POWER
  17.00 - 17.50
• PILATES REFORMER BOOST
  18.30 - 19.20
• PILATES REFORMER BURN
  19.30 - 20.20

MARDI

• PILATES REFORMER FLOW
  09.00 - 09.50
• PILATES REFORMER BURN
  10.00 - 10.50
• PILATES REFORMER BOOST
  12.30 - 13.20
• PILATES REFORMER PURE
  17.30 - 18.20
• PILATES REFORMER FLOW
  18.30 - 19.20
• PILATES REFORMER PURE
  19.00 - 19.50

MERCREDI

• PILATES REFORMER FLOW
  10.00 - 10.50
• PILATES REFORMER BURN
  17.00 - 17.50
• PILATES REFORMER BOOST
  18.00 - 18.50
• PILATES REFORMER POWER
  19.00 - 19.50

JEUDI

• PILATES REFORMER FLOW
  09.00 - 09.50
• PILATES REFORMER FLOW
  17.00 - 17.50
• PILATES REFORMER POWER
  18.00 - 18.50

VENDREDI

• PILATES REFORMER FLOW
  09.00 - 09.50
• PILATES REFORMER PURE
  10.00 - 10.50
• PILATES REFORMER POWER
  12.30 - 13.20
• PILATES REFORMER BOOST
  17.00 - 17.50
• PILATES REFORMER BURN
  18.30 - 19.20
• PILATES REFORMER FLOW
  19.30 - 20.20

SAMEDI

• PILATES REFORMER FLOW
  09.15 - 10.05
• PILATES REFORMER BURN
  10.15 - 11.05
• PILATES REFORMER BURN
  11.15 - 12.05